Sweet Potato and Chickpea Tacos with Smoked Paprika Crema

👉🏻Ingredients list⚠️

• Sweet potatoes (yams): 2 medium-sized, peeled and cubed

• Chickpeas (garbanzo beans): 1 can (about 400 grams), drained

• Corn tortillas (taco shells): 8-10

• Smoked paprika: 2 teaspoons

• Greek yogurt or sour cream: 1 cup

• Garlic: 2 cloves, minced

• Lime: 1, juiced

• Cilantro: as needed, chopped

• Onion: 1, sliced

• Olive oil: 2 tablespoons

• Salt and pepper: to taste

• Optional toppings: mashed avocado, diced tomatoes, hot sauce

Sweet Potato and Chickpea Tacos with Smoked Paprika Crema is an innovative Mexican-inspired dish that combines deliciousness with healthfulness. This dish perfectly blends sweet roasted sweet potatoes, protein-rich chickpeas, and crispy corn tortillas, topped with a homemade smoked paprika crema. The rich flavor layers satisfy the taste buds while ensuring balanced nutrition.

👉🏻✨DIRECTIONS:

1. Prepare Sweet Potatoes: Place sweet potato cubes on a baking sheet, drizzle with olive oil, and sprinkle with salt and pepper. Preheat the oven to 200°C and bake for about 25-30 minutes, until tender.

2. Make Smoked Paprika Crema: In a bowl, mix Greek yogurt or sour cream, smoked paprika, minced garlic, and lime juice until well combined. Adjust salt and pepper to taste.

3. Heat Chickpeas: In a pan, add a small amount of water or olive oil and warm the chickpeas until they are heated through. Season with a pinch of salt and pepper.

4. Assemble Tacos: Heat the corn tortillas until slightly crispy. Place roasted sweet potato cubes, heated chickpeas, and sliced onions on each tortilla. Drizzle with smoked paprika crema and sprinkle with chopped cilantro. Optionally, add mashed avocado, diced tomatoes, or hot sauce.

5. Serve: Enjoy these delicious and healthy sweet potato and chickpea tacos immediately.

👉🏻✨TIPS

• While roasting the sweet potatoes, flip them occasionally to ensure even cooking.

• Adjust the spiciness and acidity of the smoked paprika crema to your personal preference.

• You can choose to make your own corn tortillas or buy ready-made ones; heating them will make them crispier and more delicious.

👉🏻✨BENEFITS

• This sweet potato and chickpea taco dish is not only delicious but also rich in dietary fiber, protein, and various vitamins. It helps promote digestion, enhance feelings of fullness, and is an ideal choice for vegetarians and those pursuing healthy diets.

👉🏻✨NUTRITIONAL ASPECTS:

• Dietary Fiber: Sweet potatoes and chickpeas are good sources of dietary fiber, which aids in promoting bowel movement and improving digestive health.

• Protein: Chickpeas are rich in plant-based protein, making them an important food for vegetarians to supplement their protein intake.

• Vitamins: Sweet potatoes are packed with vitamins A and C, which help boost immunity and protect vision.

• Minerals: This dish also provides minerals such as potassium and magnesium, which are beneficial for maintaining heart health and blood pressure stability.