Sweet & Spicy Sticky Chicken Tenders

👉🏻Ingredients list⚠️

• Chicken breast strips: 500g

• Soy sauce: 60ml

• Honey: 60ml

• Rice vinegar: 30ml

• Chili sauce (adjust to taste): 20-40ml

• Garlic (minced): 2 cloves

• Ginger (minced): 1 small piece

• Salt: to taste

• Black pepper: to taste

• Olive oil: as needed (for frying)

• Chopped scallions: as needed (for garnish)

Sweet & Spicy Sticky Chicken Tenders is a mouthwatering dish that perfectly combines the tenderness of chicken with a sweet and spicy sauce. Each bite is filled with rich aroma and a variety of textures. This dish not only has an inviting appearance but also offers a complex flavor that leaves a lasting impression.

👉🏻✨DIRECTIONS:

1. In a bowl, mix soy sauce, honey, rice vinegar, chili sauce, minced garlic, minced ginger, salt, and black pepper to create a marinade.

2. Place the chicken breast strips in the marinade, ensuring each piece is fully coated. Refrigerate for at least 2 hours, or overnight for maximum flavor.

3. Remove the marinated chicken strips and gently pat dry the surface with paper towels.

4. Heat olive oil in a skillet over medium heat until hot.

5. Add the chicken strips to the skillet and cook until golden brown on each side and fully cooked through.

6. Pour the remaining marinade into the skillet, reduce the heat to low, and simmer until the sauce thickens. Pour the sauce over the cooked chicken strips.

7. Garnish with chopped scallions and serve.

👉🏻✨TIPS

• The longer the marinating time, the more flavorful the chicken will be.

• When frying the chicken, cook over medium heat to avoid burning the outside while the inside is raw.

• The consistency of the sauce can be adjusted to personal preference. For a thicker sauce, reduce the liquid ingredients slightly.

👉🏻✨BENEFITS

• Sweet & Spicy Sticky Chicken Tenders is not only delicious but also nutritious, making it a perfect dish for family gatherings or friends' parties. Its sweet and spicy flavor stimulates appetite and adds color to the dining table. It is also an easy-to-learn home-cooked dish suitable for cooking enthusiasts of all levels to try.

👉🏻✨NUTRITIONAL ASPECTS:

• Chicken breast is rich in high-quality protein, aiding muscle repair and growth.

• Honey and soy sauce provide abundant natural sugars and amino acids, enhancing immunity.

• Capsaicin in chili sauce promotes metabolism and digestion.

• Garlic and ginger have antibacterial and anti-inflammatory properties, benefiting overall health.