Scallion Beef with Scrambled Eggs Rice Bowl

This rice bowl combines tender beef, fragrant scallion sauce, and fluffy scrambled eggs over steaming rice—a perfect balance of flavors. Ideal for a busy weeknight dinner.

👉🏻Ingredients list🥗

• 150g beef slices

• 2 eggs

• Broccoli (optional)

• 1 bowl cooked rice

• Scallion Sauce: Chopped scallions (generous amount), 1 tbsp minced garlic, 2 tbsp white sesame seeds, 1 tbsp sesame oil, 1 tbsp olive oil, pinch of black pepper & salt

👩🍳DIRECTIONS:

1. Scramble eggs: Beat eggs with black pepper & salt, cook over low heat until semi-set. Set aside.

2. Cook beef: Pan-fry beef until 70% done, add scallion sauce, and stir-fry on high heat to release aroma.

3. Assemble: Layer rice, eggs, and beef in a bowl. Drizzle with remaining sauce and serve with blanched broccoli.

👉🏻✨TIPS

• Use tender cuts like ribeye or sirloin for better texture.

• Prepare the scallion sauce in advance to save time.

👉🏻✨BENEFITS

• Quick energy boost with dual protein from beef and eggs.

👉🏻✨NUTRITIONAL

• High protein: Beef and eggs provide quality protein.

• Low-GI carbs: Rice + veggies for sustained fullness.

• Healthy fats: Sesame and olive oils contain unsaturated fats.