Roasted Zucchini

Refreshing, delicious, healthy, and low in fat—perfect for summer.

Senny

2 min read

Grilled zucchini is a delightful summer dish that retains the natural flavors of zucchini through simple grilling. With a tender and juicy texture, enhanced by spices, it is an ideal choice for family gatherings or gatherings with friends.

👉🏻Ingredients list⚠️

  • Zucchini: 2 pieces

  • Olive oil: 2 teaspoons

  • Garlic powder: 0.5 teaspoon

  • Italian seasoning blend: 1 teaspoon

  • Salt: to taste

👉🏻✨DIRECTIONS:

  1. Slice the zucchini into even-thickness pieces.

  2. Brush olive oil on the zucchini slices and sprinkle evenly with garlic powder, Italian seasoning, and salt.

  3. Grill on a skillet over medium heat for about 1 minute on each side. Alternatively, you can use an oven for grilling according to your preference.

👉🏻✨TIPS

  • Avoid using too high heat during grilling or cooking to prevent burning and affecting the taste.

  • You can add other spices or seasonings according to your taste, such as black pepper, rosemary, etc.

👉🏻✨BENEFITS

  • Grilled zucchini not only tastes refreshing but also promotes digestion and enhances appetite. Eating it in summer can relieve thirst, cool down, and provide the body with necessary nutrients.

👉🏻✨NUTRITIONAL

  • Zucchini is rich in various vitamins and minerals, such as vitamin C, vitamin E, and potassium. It has antioxidant, immune-boosting, and blood pressure-lowering properties. Grilling zucchini helps retain its nutrients, making them more easily absorbed by the body.