Pumpkin Whipped Feta Dip
Autumn delight: a perfect blend of pumpkin and feta.
Pumpkin Whipped Feta Dip is an appetizer that skillfully combines the sweetness of pumpkin with the savory flavor of feta cheese. Its creamy texture and rich flavor layers make it an ideal choice for festive gatherings.
👉🏻Ingredients list⚠️
Pumpkin puree: 160g
Feta cheese: 8 oz (about 227g), crumbled
Cream cheese: 4 oz (about 113g)
Olive oil: 1 tbsp
Freshly ground black pepper: to taste
Salt: optional, to taste
Garlic (optional): 1 clove, minced
Lemon juice (optional): 1 tsp
👉🏻✨DIRECTIONS:
Place the pumpkin puree, crumbled feta cheese, and cream cheese in a food processor.
Blend all ingredients until smooth and creamy, forming a cohesive mixture.
Add olive oil and freshly ground black pepper, and continue blending for a few minutes, scraping down the sides as needed.
Adjust salt to taste, and optionally add minced garlic and lemon juice for added flavor.
Pour the mixture into a serving bowl and enjoy as an appetizer.
👉🏻✨TIPS
Pumpkin puree can be homemade by peeling, chopping, and steaming the pumpkin, then mashing it into a puree.
To enhance the flavor profile, consider adding minced garlic and lemon juice to the mixture.
This appetizer is best served chilled for optimal texture and taste.
👉🏻✨BENEFITS
Pumpkin Whipped Feta Dip is not only delicious but also adds a festive atmosphere to gatherings. Its rich flavor and texture cater to the tastes of various guests.
✨NUTRITIONAL ASPECTS:
Pumpkin is rich in cobalt, which promotes metabolism and has a positive effect on diabetes management and blood sugar reduction.
Feta cheese contains high levels of protein and calcium, contributing to bone health.
Cream cheese adds a creamy texture and rich fat content, providing energy for the body.
