Pumpkin Turkey Meatballs withCreamy Harvest Tomato Sauce
Healthy and delicious, a fall essential.
These Pumpkin Turkey Meatballs with Creamy Harvest Tomato Sauce perfectly blend health and taste for a delightful autumn dish.
👉🏻Ingredients list⚠️
500g ground turkey
1 cup pumpkin puree
1 egg
1/2 cup breadcrumbs
1/4 cup minced onion
1 teaspoon garlic powder
1 teaspoon salt
1/2 teaspoon black pepper
2 cups tomato sauce
1/4 cup cream
2 tablespoons olive oil
👉🏻✨DIRECTIONS:
Preheat the oven to 180°C (350°F).
In a large bowl, mix ground turkey, pumpkin puree, egg, breadcrumbs, minced onion, garlic powder, salt, and black pepper.
Form small meatballs and place them on a baking sheet.
Bake for 20 minutes until golden.
Meanwhile, heat olive oil in a pan, add tomato sauce and cream, and cook until thickened.
Roll the baked meatballs in the sauce to coat evenly.
👉🏻✨TIPS
Add some fresh herbs to enhance the flavor.
👉🏻✨BENEFITS
Great as a main dish, providing a healthy and tasty option for the family.
✨NUTRITIONAL ASPECTS:
Rich in protein and vitamin A, low in fat, making it an ideal choice for a healthy diet.