Pumpkin Pie Overnight Oats

Pumpkin Pie Overnight Oats perfectly combine the sweetness of pumpkin with the health benefits of oats, offering a convenient and delicious morning meal.

👉🏻Ingredients list⚠️

• Oats

• Milk or almond milk

• Pumpkin puree

• Greek yogurt

• Maple syrup or honey

• Cinnamon

• Nutmeg

• Vanilla extract

• Salt

• Chopped nuts or seeds (optional)

👉🏻✨DIRECTIONS:

1. Mix Ingredients: In a jar or bowl, combine oats, milk, pumpkin puree, Greek yogurt, maple syrup, cinnamon, nutmeg, vanilla extract, and salt.

2. Refrigerate Overnight: Cover and refrigerate for at least 4 hours or overnight.

3. Enjoy: In the morning, stir well, add chopped nuts or seeds, and enjoy.

👉🏻✨TIPS

• Adjust sweetness to taste.

• Add fruits like banana or apple for extra flavor.

👉🏻✨BENEFITS

• Provides lasting energy, ideal as a healthy breakfast.

• Portable, perfect for busy mornings.

✨NUTRITIONAL ASPECTS:

• Rich in fiber, supports digestive health.

• Pumpkin is high in Vitamin A and antioxidants.