Nutty Crisps: Crispy and Delicious, a Healthy Choice

Crispy and delicious, rich in nutrition, the perfect healthy snack.

Senny

2 min read

👉🏻Ingredients list⚠️

Egg: 1
Low-gluten flour: 35g
Corn oil: 25g
Powdered sugar: 15g
Crushed nuts (such as almonds, cashews, walnuts, etc.): as needed

Nutty crisps are a snack that combines a crispy texture with rich nutrition. Made with high-quality nuts and a refined baking process, they offer a crunchy bite filled with the rich aroma of nuts and the sweetness of biscuits. Whether enjoyed as a companion during leisure time or as a snack for children, nutty crisps are an excellent choice.

👉🏻✨DIRECTIONS:

Mix the egg and powdered sugar evenly, using a whisk to stir until smooth.
Add corn oil and continue stirring until emulsified, meaning no oil droplets are visible.
Sieve in the low-gluten flour and stir using a figure-eight motion until smooth, then transfer to a piping bag.
Pipe the biscuit mixture into molds, spreading it thinly.
Sprinkle with crushed nuts and place in a preheated oven at 160°C for about 20 minutes, or until golden and crispy.

👉🏻✨TIPS

Ensure the egg and oil are fully emulsified to guarantee a crispy texture.
When mixing the low-gluten flour, avoid circular stirring to prevent gluten formation, which can affect the texture.
Oven temperature and time can be adjusted according to the specific oven used.

👉🏻✨BENEFITS

Nutty crisps are not only delicious but also have various health benefits. They are rich in high-quality protein, dietary fiber, and various trace elements, which help improve immunity, promote digestion, and enhance memory. Additionally, the rich aroma of nutty crisps can relieve tension and reduce stress.

👉🏻✨NUTRITIONAL ASPECTS:

Protein: Nuts and eggs are excellent sources of high-quality protein, which helps maintain muscle health.
Dietary fiber: The dietary fiber in nuts and biscuits promotes intestinal motility and improves digestive function.
Trace elements: Nuts are rich in trace elements such as zinc and selenium, which help improve immunity.
Vitamin E: The vitamin E in nuts has antioxidant properties, helping to delay aging.