
Low-Calorie Osmanthus Taro Basque Cake🍰
No oil, no cheese, and no cream!


This lighter Basque cake replaces cream cheese with taro and yogurt, offering a creamy texture with osmanthus fragrance—perfect for weight management!




👉🏻Ingredients list⚠️
300g taro
purple sweet potato powder
milk
condensed milk
400g sugar-free yogurt
20g cornstarch
30g sugar substitute
2 eggs
👉🏻✨DIRECTIONS:
1️⃣ Steam the taro until soft, then mash it with milk, condensed milk, and purple sweet potato powder. Spread the mixture evenly at the bottom of the mold and press it flat.
2️⃣ Mix yogurt, eggs, sugar substitute, and cornstarch until smooth. Strain the mixture into the mold and tap to remove air bubbles.
3️⃣ Bake at 220°C (428°F) for 25 minutes. Let it cool, then refrigerate for 4 hours or overnight.
4️⃣ Spread a layer of yogurt on top and sprinkle with dried osmanthus flowers before serving.




👉🏻✨TIPS
Choose starchy Liwu taro for best texture
Thick Greek yogurt works best
Overnight chilling enhances texture
Decorate just before serving to maintain crispness
👉🏻✨BENEFITS
Calories: ~180kcal/100g
Quality carbs: Taro provides sustained energy
High protein: Greek yogurt rich in protein
Low GI: Suitable for sugar control
No additives: Free of trans fats
👉🏻✨NUTRITIONAL
Taro's dietary fiber promotes gut health
Yogurt probiotics aid digestion
Osmanthus helps relieve stress
Low-fat formula supports weight management

