Jalapeño Raspberry Chicken

👉🏻Ingredients list⚠️

• Chicken breast cubes

• Fresh jalapeño peppers (seeded and chopped)

• Fresh raspberries (or raspberry jam)

• Honey

• Lemon juice

• Garlic (chopped)

• Olive oil

• Sea salt and black pepper

• Cornstarch (optional, for thickening)

• Fresh cilantro (chopped, for garnish)

Jalapeño Raspberry Chicken is an innovative dish that perfectly combines the spiciness of jalapeño peppers with the sweetness and tartness of raspberries. This dish boasts vibrant colors and a rich flavor profile, featuring the mild heat of jalapeño peppers and the refreshing fruitiness of raspberries, making it unforgettable.

👉🏻✨DIRECTIONS:

1. Marinate the Chicken：Place the chicken breast cubes in a bowl, add the chopped jalapeño peppers, honey, lemon juice, chopped garlic, olive oil, sea salt, and black pepper. Mix well and let it marinate for 30 minutes.

2. Prepare the Sauce：Mash the fresh raspberries into a puree (if using raspberry jam, use it directly), and add a little honey and lemon juice to taste. Set aside.

3. Cook the Chicken：Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper, place the marinated chicken cubes on it, brush with the remaining marinade, and bake until golden brown and cooked through, about 20-25 minutes.

4. Thicken the Sauce (Optional)：If you prefer a thicker sauce, pour the raspberry puree into a saucepan, add a little cornstarch and water mixture to thicken, and cook until thickened.

5. Serve and Garnish：Place the cooked chicken cubes on a plate, drizzle with the raspberry sauce, and sprinkle with fresh cilantro for garnish.

👉🏻✨TIPS

• The spiciness of the jalapeño peppers can be adjusted according to personal taste. Removing the seeds will reduce the heat.

• The sweetness and tartness of the raspberry sauce can also be adjusted to personal preference. Add more honey for a sweeter taste or more lemon juice for a tarter flavor.

• The cooking time can be adjusted according to the size of the chicken cubes and the actual oven temperature.

👉🏻✨BENEFITS

• Jalapeño Raspberry Chicken is not only delicious but also provides the body with rich protein and vitamins. The spiciness of the jalapeño peppers helps stimulate appetite and digestion, while the sweetness and tartness of the raspberries balance the flavor and add a refreshing fruitiness. This dish is suitable for family dinners or friend gatherings and can bring a refreshing touch to hot summer days.

👉🏻✨NUTRITIONAL ASPECTS:

• Protein：Chicken breast is an important source of high-quality protein, which helps maintain and repair muscles.

• Vitamins：Jalapeño peppers are rich in vitamins C and A, which help boost immunity and protect vision. Raspberries are rich in vitamins C, K, and various antioxidants, which help with antioxidation and anti-inflammation.

• Minerals：Chicken breast and raspberries both contain minerals such as potassium and iron, which help maintain normal bodily functions.