Honey Butter Roasted Pumpkin
Sweet and soft, nutritious, and delicious without gaining weight.
Honey Butter Roasted Pumpkin is a delicious and healthy dish. Fresh pumpkin is paired with the sweetness of honey and butter. After roasting, the pumpkin becomes soft and sweet, bringing a sense of happiness with every bite.
👉🏻Ingredients list⚠️
Pumpkin: 1 (medium-sized)
Butter: 50g
Honey: 3 tablespoons
Salt: to taste
Black pepper: to taste
👉🏻✨DIRECTIONS:
Wash the pumpkin, remove the seeds, and cut into bite-sized pieces.
Melt the butter in a bowl, add honey, salt, and black pepper, and mix well.
Evenly coat the pumpkin pieces with the honey butter mixture.
Preheat the oven to 200°C. Place the pumpkin pieces on a baking sheet and bake for 30 minutes, flipping once halfway through to ensure even cooking on both sides.
Bake until the pumpkin is soft and the surface is golden brown. Remove and sprinkle with a little black pepper for garnish.
👉🏻✨TIPS
The pumpkin pieces should not be too thick to ensure they are cooked through and flavorful.
Oven temperature and time can be adjusted according to the size and thickness of the pumpkin pieces.
👉🏻✨BENEFITS
Honey Butter Roasted Pumpkin is not only delicious but also provides the body with rich nutrients, helping to enhance immunity, improve digestion, and is a low-calorie, high-fiber healthy dish suitable for fitness and weight loss enthusiasts.
✨NUTRITIONAL ASPECTS:
Pumpkin is rich in beta-carotene, vitamins A, C, E, and minerals such as potassium and magnesium, which have antioxidant, vision-protecting, and immune-enhancing effects. The addition of honey and butter not only enhances the sweet flavor but also provides high-quality fats and energy, making this dish more nutritionally balanced.
