GSzechuan Scallops
Spicy and fresh, a perfect fusion of scallops and Sichuan flavor.
GSzechuan Scallops is a seafood dish that combines the characteristics of Sichuan cuisine. It integrates the delicious taste of scallops with the spicy and fragrant flavors unique to Sichuan, bringing a brand-new culinary experience to traditional seafood dishes. This dish not only retains the freshness of scallops but also incorporates the spicy and fresh flavors of Sichuan cuisine, making it a delicious and unforgettable meal.
👉🏻Ingredients list⚠️
Scallops: 500g
Morels: 100g
Beans and peas: as needed
Pine nut cream: as needed
Karachi (Japanese mustard): as needed
Malt: as needed
Ginger, garlic, and scallions: as needed
Chili oil and Sichuan pepper oil: as needed
Salt, sugar, cooking wine, and soy sauce: as needed
👉🏻✨DIRECTIONS:
Clean the scallops and marinate them with cooking wine and salt for 10 minutes.
Slice the morels and blanch them with beans and peas. Set aside.
Heat oil in a pan, add ginger, garlic, and scallions, and sauté until fragrant. Add chili oil and Sichuan pepper oil to cook out the red oil.
Add the marinated scallops and quickly stir-fry until they change color.
Add the blanched morels, beans, and peas, and stir-fry evenly.
Pour in the sauce made from pine nut cream, Karachi, and malt, and continue to stir-fry until the sauce thickens.
Before serving, season with salt and sugar, and sprinkle with chopped scallions.
👉🏻✨TIPS
The scallops should not be stir-fried for too long to maintain their tender texture.
Adjust the amount of chili oil and Sichuan pepper oil according to personal taste when seasoning.
👉🏻✨BENEFITS
GSzechuan Scallops is not only delicious but also has the effects of stimulating appetite and aiding digestion. The spicy seasoning can stimulate the taste buds and enhance appetite, while scallops are rich in high-quality protein and trace elements, helping to supplement the body's nutritional needs.
👉🏻✨NUTRITIONAL
Scallops: Rich in protein, vitamin E, and zinc, which help improve immunity and promote growth and development.
Morels: Contain various amino acids and trace elements, with nourishing and immune-enhancing properties.
Beans and peas: Provide abundant dietary fiber and plant protein, contributing to improved intestinal health and cholesterol reduction.
