Grilled Chicken Wings with Seasonal Vegetables

Grilled Chicken Wings with Seasonal Vegetables is a dish that combines deliciousness with nutrition. After marinating, the chicken wings are grilled together with seasonal vegetables, preserving the original flavor of the chicken wings while infusing them with the refreshing aroma of vegetables. The rich flavor layers make it unforgettable.

👉🏻Ingredients list⚠️

• 8 chicken wing midsections

• 2 tablespoons olive oil

• 1 tablespoon soy sauce

• 1 tablespoon honey

• 1 teaspoon minced garlic

• Black pepper, to taste

• Salt, to taste

• Seasonal vegetables (such as carrots, bell peppers, onions, etc.), cut into chunks or slices

👉🏻✨DIRECTIONS:

1. Wash the chicken wings, dry them with kitchen paper towels, and make a few slashes on both sides for better flavor absorption.

2. Mix olive oil, soy sauce, honey, minced garlic, black pepper, and salt to create a marinade. Coat the chicken wings with the marinade and let them sit for at least 30 minutes.

3. Preheat the oven to 200°C.

4. Line a baking tray with aluminum foil and arrange the marinated chicken wings alternately with the seasonal vegetables.

5. Place in the middle rack of the oven and bake for about 25-30 minutes, flipping once halfway through, until the chicken wings are golden brown and cooked through, and the vegetables are tender.

6. Remove and let cool slightly before serving.

👉🏻✨TIPS

• The longer the marinating time, the more flavorful the chicken wings will be.

• Adjust the types of vegetables and marinade ratio according to personal taste.

• Keep an eye on the oven during baking to avoid burning.

👉🏻✨BENEFITS

• This dish not only satisfies taste buds but also provides abundant protein, vitamins, and minerals, contributing to enhanced physical strength and improved digestion. It is an excellent choice for family dinners or gatherings with friends.

👉🏻✨NUTRITIONAL

• Chicken wings are rich in high-quality protein, which aids in muscle repair and growth. Seasonal vegetables provide essential dietary fiber, vitamins, and minerals, supporting overall health and promoting metabolism.