Green Beans with Pork Stir-Fry

Green Beans with Pork Stir-Fry is a delightful and colorful home-cooked dish that combines tender green beans with lean pork. Prepared through quick stir-frying, it locks in the freshness and nutrition of the ingredients, offering a crisp texture and delightful flavor. It's a beautiful addition to any family meal.

👉🏻Ingredients list⚠️

• 250g green beans

• 150g lean pork (pork or beef)

• A few cloves of garlic, sliced

• Light soy sauce and dark soy sauce, to taste

• A pinch of salt and chicken bouillon

• Adequate cooking oil

👉🏻✨DIRECTIONS:

1. Wash the green beans, remove the stems, and cut them into diagonal segments. Slice the lean pork and marinate with a little light soy sauce and dark soy sauce for 10 minutes.

2. Heat oil in a wok, first stir-fry the sliced garlic until fragrant, then add the marinated pork slices and quickly stir-fry until they change color.

3. Add the green beans to the wok, stir-fry over high heat. You can add a small amount of water to prevent sticking. Stir-fry until the green beans are tender but still crisp.

4. Season with salt and chicken bouillon, stir well, and serve.

👉🏻✨TIPS

• Blanch the green beans before stir-frying to shorten cooking time and keep them bright green.

• Stir-fry the pork over high heat with hot oil to ensure the meat is crispy outside and tender inside.

👉🏻✨BENEFITS

• This dish is not only delicious but also provides a rich source of protein, dietary fiber, and vitamins, aiding in immune enhancement and digestion. It's an indispensable healthy choice for daily diets.

👉🏻✨NUTRITIONAL

• Green beans are rich in vitamins A, C, and B vitamins, as well as minerals like iron and potassium, benefiting eye health, antioxidant protection, and heart health. Lean pork is high in quality protein, aiding in muscle repair and growth, while being low in fat, making it suitable for those pursuing a healthy diet.