Green Bean Scrambled Eggs

Green Bean Scrambled Eggs is a delightful homemade dish that combines the freshness of green beans with the golden hue of scrambled eggs. The dish is not only visually appealing but also offers a rich texture—crisp green beans and tender scrambled eggs complement each other perfectly, leaving a lasting impression on the palate.

👉🏻Ingredients list⚠️

• 200g green beans

• 3 eggs

• 2 garlic cloves (sliced)

• Salt to taste

• A little soy sauce

• Adequate cooking oil

👉🏻✨DIRECTIONS:

1. Wash the green beans, remove the ends, and cut them into small segments. Beat the eggs in a bowl with a pinch of salt and set aside.

2. Heat some cooking oil in a pan, add the sliced garlic, and sauté until fragrant.

3. Add the green bean segments, stir-fry over high heat until they change color and slightly soften.

4. Pour the beaten eggs evenly into the pan. When the eggs start to set, gently stir with a spatula to mix the green beans and eggs evenly.

5. Season with salt and a little soy sauce, continue to stir-fry until well combined and remove from heat.

👉🏻✨TIPS

• Avoid overcooking the green beans to retain their crispness.

• After adding the eggs, reduce the heat to prevent them from becoming too firm.

👉🏻✨BENEFITS

• Green beans are rich in dietary fiber and vitamins, aiding digestion and boosting immunity. Eggs are an excellent source of high-quality protein, beneficial for enhancing physical strength and improving memory. Together, they satisfy taste buds while providing essential nutrients.

👉🏻✨NUTRITIONAL

• Green Bean Scrambled Eggs offers a wealth of protein, vitamins, and minerals, along with dietary fiber, contributing to gut health and metabolism. This low-fat, low-calorie dish is suitable for people of all ages, especially those seeking to improve their nutrition and dietary habits.