Greek Chicken Meatballs
Unique Greek flavor, healthy and delicious.
Greek Chicken Meatballs are a dish that combines Greek characteristics with the deliciousness of chicken. It not only boasts a rich flavor but is also packed with nutrition, making it an ideal choice for family gatherings or casual get-togethers with friends.
👉🏻Ingredients list⚠️
Ground chicken breast: 450g
Egg: 1
Parmesan cheese, grated: 1/2 cup
Breadcrumbs: 1/2 cup
Garlic: 2 cloves (minced)
Fresh or dried basil, chopped: 2 teaspoons
Salt: 1/2 teaspoon
Olive oil: 2 tablespoons (optional)
Other spices such as black pepper to taste
👉🏻✨DIRECTIONS:
Mix all the ingredients together until well combined. Be careful not to overmix.
To ensure uniform-sized meatballs, spread the mixture on a cutting board in a square shape. Use a knife to divide it into portions, then shape into round meatballs.
Preheat the oven to 205°C (400°F). Place the meatballs on a baking sheet lined with parchment paper.
Bake for 20 minutes, adjusting the time based on your oven's temperature. If you have an oven probe, the internal temperature of the meatballs should reach 71-74°C (160-165°F) for them to be fully cooked.
👉🏻✨TIPS
Basil can be replaced with other herbs you prefer, such as cilantro or parsley.
Leftover meatballs can be frozen for later use.
👉🏻✨BENEFITS
Greek Chicken Meatballs are not only delicious but also provide the body with abundant protein and nutrition. They are suitable as a main dish or side dish and pair well with salad, pasta, etc.
👉🏻✨NUTRITIONAL
Chicken is rich in high-quality protein, which is easy to digest and absorb. It helps enhance physical strength and tissue repair. Additionally, the spices like basil and garlic in this dish have antioxidant and anti-inflammatory properties, contributing to overall health.
