Goat Cheese Stuffed Mini Peppers
Spicy and appetizing, nutritious, and creamy cheese.
Goat cheese stuffed mini peppers is a delicious and nutritious appetizer that combines creamy goat cheese with various spices and herbs, stuffed into mini sweet peppers, and then baked until crispy. The creamy goat cheese perfectly complements the sweetness of the peppers, creating a rich and flavorful dish that leaves a lasting impression.
👉🏻Ingredients list⚠️
Mini sweet peppers (based on the number of servings)
100g goat cheese
2 tablespoons olive oil
2 cloves garlic (minced)
Fresh basil leaves (chopped), to taste
Salt and pepper, to taste
👉🏻✨DIRECTIONS:
Preheat the oven to 200°C.
Wash the mini sweet peppers, remove the stems and seeds, and set aside.
In a bowl, mix the goat cheese, olive oil, minced garlic, chopped basil, salt, and pepper until well combined to form a stuffing.
Stuff each sweet pepper with the mixture, ensuring they are filled to the top.
Place the stuffed peppers in a baking dish and bake in the preheated oven for about 20 minutes, or until the peppers are tender and the cheese is melted.
Remove from the oven and let cool slightly before serving.
👉🏻✨TIPS
Additional spices or herbs, such as rosemary or thyme, can be added according to personal preference.
The baking time may vary based on the size of the peppers and the oven's power.
👉🏻✨BENEFITS
This dish is not only delicious but also provides a wealth of nutrients, such as protein, healthy fats, vitamins, and minerals. The probiotics in goat cheese aid digestion and boost immunity, while the vitamin C in sweet peppers helps enhance resistance.
👉🏻✨NUTRITIONAL
Goat cheese is rich in high-quality protein and healthy fats, particularly medium-chain fatty acids, which help improve satiety and promote weight loss. Additionally, goat cheese contains nutrients such as vitamin A, vitamin B complex, calcium, phosphorus, and copper, which are essential for bone health and the immune system. Sweet peppers are rich in vitamin C and antioxidants, which help boost immunity and prevent disease.