Fall Harvest Vegetable Soup

Taste the bounty of fall, healthy and comforting.

Senny

2 min read

This Fall Harvest Vegetable Soup brings together a rich variety of seasonal vegetables, offering a perfect blend of warmth and nutrition.

👉🏻Ingredients list⚠️

  • Olive oil

  • Onion

  • Garlic

  • Carrots

  • Celery

  • Pumpkin or butternut squash

  • Potatoes

  • Zucchini

  • Canned tomatoes

  • Vegetable broth

  • Kale or spinach

  • Salt

  • Black pepper

  • Thyme

  • Bay leaf

👉🏻✨DIRECTIONS:

  1. Sauté Vegetables: Heat olive oil in a pot, sauté onion and garlic, then add carrots, celery, pumpkin, potatoes, and zucchini; cook for a few minutes.

  2. Add Broth: Pour in canned tomatoes and vegetable broth, add thyme and bay leaf; bring to a boil, then simmer.

  3. Add Greens: In the last few minutes, add kale or spinach and cook until vegetables are tender.

  4. Season: Season with salt and black pepper, remove bay leaf, and serve.

👉🏻✨TIPS

  • Add other seasonal vegetables to taste.

  • Prepare chopped vegetables in advance to save time.

👉🏻✨BENEFITS

  • Boosts immunity, ideal for fall and winter.

  • Low in calories, great for a healthy diet.

✨NUTRITIONAL ASPECTS:

  • Rich in vitamins and minerals, supports overall health.

  • High in fiber, aids digestion.