Cucumber, Egg, and Beef Rice
Balanced nutrition, delicious taste, easy to make.
Cucumber, Egg, and Beef Rice is a delicious homemade dish that perfectly blends tender beef, refreshing cucumber, and smooth eggs into rice. Each bite offers the freshness of the ingredients and the sweetness of the rice, satisfying both the palate and nutritional needs.
👉🏻Ingredients list⚠️
150g beef
1 cucumber
2 eggs
2 bowls of rice
Soy sauce, dark soy sauce, to taste
Salt, sugar, pepper, a pinch each
Ginger, garlic, a little (sliced)
Vegetable oil, as needed
👉🏻✨DIRECTIONS:
Slice the beef thinly and marinate with soy sauce, dark soy sauce, salt, sugar, and pepper for 15 minutes.
Wash the cucumber and dice it. Beat the eggs and set aside.
Heat oil in a pan over medium heat. Add ginger and garlic slices, stir-fry until fragrant, then add the marinated beef and quickly stir-fry until the color changes. Remove and set aside.
Leave the oil in the pan, pour in the beaten eggs, and stir-fry until they solidify into blocks. Add the cucumber dice and continue stir-frying.
Finally, return the cooked beef to the pan, stir-fry evenly with the eggs and cucumber, and season with a little salt.
Serve the stir-fried ingredients over hot rice and enjoy.
👉🏻✨TIPS
Adding a little cornstarch to the marinade can make the beef more tender.
Don't stir-fry the eggs over too high heat to avoid burning.
The cucumber dice should not be stir-fried for too long to maintain a crispy texture.
👉🏻✨BENEFITS
This dish is not only delicious but also provides abundant protein, vitamins, and minerals, helping to enhance physical strength and promote digestion. It is an excellent choice for quickly supplementing nutrition in busy lives.
👉🏻✨NUTRITIONAL
Beef is rich in high-quality protein, iron, zinc, and other minerals, contributing to immune enhancement.
Cucumber contains a large amount of water and dietary fiber, aiding in intestinal motility and maintaining good health.
Eggs are a source of high-quality protein and also rich in lecithin, beneficial for brain development.
