Cucumber and Shrimp Scrambled Egg Rice Bowl

This rice bowl features tender shrimp, silky scrambled eggs, and crisp cucumbers and carrots. Light yet satisfying, it’s ideal for weight loss or everyday healthy eating.

👉🏻Ingredients list⚠️

• 2 eggs

• 150g shrimp

• 1 cucumber

• ½ carrot

• 1 tsp minced garlic

• 1 tbsp cooking wine

• Salt, starch slurry (as needed)

👉🏻✨DIRECTIONS:

1. 1️⃣ Prep: Blanch carrot slices; poach shrimp with wine.

2. 2️⃣ Eggs: Scramble eggs with salt until soft. Set aside

3. 3️⃣ Veggies: Stir-fry cucumber and garlic, add carrots and shrimp, season with salt.

4. 4️⃣ Combine: Add eggs, thicken with starch slurry, and serve over rice.

👉🏻✨TIPS

• Swap shrimp for chicken breast for variety.

• Keep the starch slurry light for a fresher texture.

👉🏻✨BENEFITS

• Supports muscle recovery with lean protein; low GI for blood sugar control.

👉🏻✨NUTRITIONAL

• Protein 25g | Carbs 30g | Fat 8g

• Rich in vitamins A/C, calcium, and selenium.