Crispy Turmeric Roasted Chickpeas
Crispy and delicious with a unique turmeric flavor.
👉🏻Ingredients list⚠️
Canned chickpeas: 400 grams
Olive oil: 45 milliliters
Red paprika: 2 grams
Turmeric powder: 0.5 grams
Cayenne pepper: to taste
Salt: to taste
Ginger powder: to taste
Thyme, oregano: to taste
Crispy Turmeric Roasted Chickpeas is a simple yet tasty dish that combines a crispy texture with the unique aroma of turmeric. It can be enjoyed as a snack, or as a side dish or salad topping.
👉🏻✨DIRECTIONS:
Drain and wash the chickpeas thoroughly, then dry them completely.
In a bowl, pour in the olive oil and add red paprika, turmeric powder, cayenne pepper, salt, ginger powder, thyme, and oregano. Mix well.
Place the chickpeas in the spiced mixture, ensuring each chickpea is evenly coated.
Spread the coated chickpeas on a baking sheet lined with parchment paper or aluminum foil, and bake for about 30 minutes, or until the chickpeas turn golden brown.
Remove from the oven and let them cool. During the cooling process, the chickpeas will become crispy.
👉🏻✨TIPS
Ensure the chickpeas are thoroughly dried to avoid moisture affecting the texture during baking.
Adjust the baking time according to personal preference for a crispier texture.
👉🏻✨BENEFITS
Crispy Turmeric Roasted Chickpeas not only has a crispy texture but also carries the unique aroma of turmeric, which helps enhance appetite and is ideal for gatherings and leisure time.
👉🏻✨NUTRITIONAL ASPECTS:
Chickpeas are rich in protein, fiber, and various trace elements, while olive oil provides healthy unsaturated fatty acids. Overall, it is nutritious, low in fat and sugar, and suitable for people of all ages, especially fitness enthusiasts and those on a diet.
