Creamy Mushroom Pasta

👉🏻Ingredients list⚠️

• Pasta: 200 grams

• Fresh mushrooms: 200 grams (such as shiitake mushrooms, white button mushrooms, etc.)

• Heavy cream: 150 milliliters

• Parmesan cheese: 50 grams, grated

• Garlic: 2 cloves, sliced

• Olive oil: as needed

• Salt: as needed

• Black pepper: as needed

• Parsley: as needed, finely chopped (optional)

Creamy Mushroom Pasta is a classic Italian dish renowned for its rich creamy aroma and the delightful taste of mushrooms. By perfectly blending fresh mushrooms with cream, cheese, and other ingredients, and pairing them with perfectly cooked pasta, this dish creates a creamy and smooth texture that leaves a lasting impression. Whether served at family gatherings or romantic dinners, Creamy Mushroom Pasta can steal the spotlight on any table.

👉🏻✨DIRECTIONS:

1. Prepare Ingredients: Wash the mushrooms and slice them; slice the garlic for later use; cook the pasta according to the package instructions until al dente, then drain and set aside.

2. Sauté Garlic: In a skillet, add an appropriate amount of olive oil and heat it. Add the sliced garlic and sauté until it is golden and fragrant.

3. Add Mushrooms: Add the sliced mushrooms to the skillet and sauté until they soften and slightly brown.

4. Add Cream: Pour the heavy cream into the skillet and cook over medium heat until it slightly thickens.

5. Season and Add Pasta: Add an appropriate amount of salt and black pepper for seasoning, then add the cooked pasta to the skillet and gently toss to coat the pasta evenly with the cream and mushrooms.

6. Add Cheese: Add the grated Parmesan cheese to the skillet and continue to toss until the cheese melts, giving the pasta a golden glow.

7. Serve and Garnish: Serve the creamy mushroom pasta in bowls and sprinkle with finely chopped fresh parsley for garnish (if desired).

👉🏻✨TIPS

• When cooking the pasta, add an appropriate amount of salt to enhance its flavor.

• When sautéing the mushrooms, keep the heat moderate to avoid burning them.

• For a richer flavor, fry the mushrooms and garlic until golden before adding the cream, which will enhance the dish's aroma.

👉🏻✨BENEFITS

• Creamy Mushroom Pasta is not only delicious but also offers various health benefits. Mushrooms are rich in antioxidants and various vitamins, which help boost immunity. Although cream contains higher fat content, moderate intake can provide energy to the body. Additionally, the garlic and parsley in this dish have anti-inflammatory and antibacterial properties, contributing to overall health.

👉🏻✨NUTRITIONAL ASPECTS:

• Carbohydrates: Pasta is the primary source of carbohydrates in this dish, providing ample energy.

• Fat: Heavy cream and Parmesan cheese contain higher fat content, but moderate intake is beneficial for health.

• Protein: Mushrooms and cheese are sources of high-quality protein, contributing to muscle health.

• Vitamins: Mushrooms are rich in Vitamin D and the B vitamins, beneficial for bone health and neurological function.

• Minerals: The ingredients in this dish are rich in minerals such as potassium and phosphorus, essential for maintaining heart and bone health.

• Antioxidants: The antioxidants in mushrooms help combat free radicals, protecting cells from damage.