Crab Stick & Seafood Mushroom Rice Bowl

This rice bowl combines the sweetness of crab sticks and the tenderness of seafood mushrooms with fluffy scrambled eggs, all drizzled with savory sauce over multigrain rice—a simple yet satisfying dish.

👉🏻Ingredients list🥗

• 4~5 crab sticks

• 100g seafood mushrooms

• 2 eggs

• 1 tsp minced garlic

• 1 tbsp light soy sauce

• A pinch of salt

• Chopped scallions (to taste)

• 1 bowl of multigrain rice

👩🍳DIRECTIONS:

1. Scramble Eggs: Beat eggs, cook until set, and set aside.

2. Sauté Aromatics: Heat oil, sauté garlic until fragrant, then add mushrooms and stir-fry until soft.

3. Combine: Add crab sticks and scrambled eggs, season with soy sauce and salt, then mix in scallions.

4. Serve: Place the stir-fry over multigrain rice and enjoy!

👉🏻✨TIPS

• Crab sticks are slightly salty, so use less salt.

• For extra umami, add ½ tbsp oyster sauce.

👉🏻✨BENEFITS

• Provides high-quality protein, keeps you full, ideal for weight management or quick meals.

👉🏻✨NUTRITIONAL

• Low-fat, high-protein: Crab sticks and eggs offer lean protein.

• Fiber-rich: Mushrooms and multigrain rice aid digestion and stabilize blood sugar.

• Rich in minerals: Contains potassium, zinc, and other micronutrients to boost immunity.