Classic Club Sandwich

The classic club sandwich is a timeless and delicious breakfast option that combines a variety of ingredients for a rich and satisfying taste. It's low in calories and filling, making it perfect for busy mornings. Whether you're a working professional or a student, you can enjoy this delicious meal in no time.

👉🏻Ingredients list⚠️

• 3 slices of toast

• 1 egg

• 2-3 slices of ham

• 1 tomato

• Lettuce (to taste)

• Ketchup (to taste)

• Low-fat salad dressing (to taste)

👉🏻✨DIRECTIONS:

1. Trim the crusts off the toast and set aside.

2. Fry an egg and the ham slices in a pan until golden brown on both sides.

3. Take a slice of toast, spread a layer of low-fat salad dressing, and place lettuce leaves and tomato slices on top.

4. Cover with a second slice of toast, spread a layer of ketchup, and place the fried ham slices.

5. Add the fried egg and top with the third slice of toast.

6. Cut the sandwich in half diagonally and enjoy.

👉🏻✨TIPS

• Adjust the heat when frying the egg and ham according to personal preference; cook longer for a crispier texture.

• Adjust the amount of ketchup and low-fat salad dressing to suit your taste.

• Lettuce and tomato can be substituted with other favorite vegetables, such as cucumber or red cabbage.

👉🏻✨BENEFITS

• Quickly replenishes energy, ideal for busy mornings.

• Low in calories and filling, helping to control weight.

• Nutritionally balanced, containing protein, carbohydrates, vitamins, and minerals.

👉🏻✨NUTRITIONAL

• Eggs are rich in high-quality protein, vitamins, and minerals, helping to boost immunity and improve memory.

• Ham slices provide protein and a certain amount of fat, supplying energy to the body.

• Tomatoes and lettuce are rich in vitamin C, dietary fiber, and antioxidants, aiding digestion and maintaining skin health.

• Toast serves as a source of carbohydrates, providing sustained energy for the body.