Chicken Chili with Pumpkin

Unique flavor fusion, a perfect comfort dish.

Senny

2 min read

This Chicken Chili with Pumpkin combines tender chicken, pumpkin, and spices, offering a warm taste of autumn.

👉🏻Ingredients list⚠️

  • Chicken breast

  • Onion

  • Garlic

  • Canned tomatoes

  • Pumpkin puree

  • Chicken broth

  • Chili powder

  • Cumin

  • Salt

  • Black pepper

  • Vegetable oil

  • Canned beans (like black beans or kidney beans)

👉🏻✨DIRECTIONS:

  1. Prepare Ingredients: Cut chicken into pieces, chop onion and garlic.

  2. Sauté: Heat vegetable oil in a pot, sauté onion and garlic, add chicken and cook until it changes color.

  3. Add Other Ingredients: Add tomatoes, pumpkin puree, chicken broth, chili powder, cumin, salt, and pepper; bring to a boil then simmer.

  4. Add Beans: Stir in beans and simmer until chicken is cooked through and flavors meld.

👉🏻✨TIPS

  • Adjust spiciness to taste.

  • Fresh pumpkin puree enhances flavor.

👉🏻✨BENEFITS

  • Warms the stomach, ideal for autumn and winter.

  • Rich in protein and fiber, helps increase satiety.

✨NUTRITIONAL ASPECTS:

  • Chicken provides high-quality protein.

  • Pumpkin is rich in Vitamin A and fiber.