Cheese Ham and Egg Sandwich

👉🏻Ingredients list⚠️

• 2 slices of bread

• 1-2 slices of cheese

• 2 slices of ham

• 1-2 eggs

• A pinch of salt

• Black pepper

• Salad dressing (optional)

• Tomato ketchup (optional)

• Adequate cooking oil

The cheese ham and egg sandwich is a simple yet delicious breakfast or lunch option. It combines rich cheese, fried ham, and tender eggs, providing a satisfying bite with every mouthful.

👉🏻✨DIRECTIONS:

1. Slice the ham into thin pieces and lightly fry them until cooked.

2. Beat the eggs, adding a pinch of salt and black pepper for seasoning.

3. Heat a little oil in a pan, pour in the beaten eggs, and cook until the eggs set slightly, then flip and cook the other side until done, forming an omelette.

4. Place a slice of cheese and the cooked ham on one slice of bread.

5. Put the cooked omelette on top of the ham, and optionally add some salad dressing or tomato ketchup.

6. Cover with the other slice of bread and gently press down.

7. (Optional) Place the sandwich in the oven to melt the cheese slightly, or fry it in a pan until both sides are golden brown.

👉🏻✨TIPS

• Adjust the amount of cheese and ham according to personal preference.

• For a crispier texture, lightly toast the bread slices.

• Add vegetables such as lettuce and cucumber to enhance the flavor and nutrition.

👉🏻✨BENEFITS

• The cheese ham and egg sandwich is not only delicious but also provides rich protein and energy, making it suitable for breakfast or lunch. It is easy to make and is a quick food choice for busy lifestyles.

👉🏻✨NUTRITIONAL ASPECTS:

• Ham: Rich in high-quality protein and fat, contributing to healthy skin and mucous membranes.

• Eggs: Rich in high-quality protein, vitamins, and minerals, aiding in immune enhancement and eye health.

• Cheese: Rich in calcium and protein, contributing to bone health and providing a feeling of fullness.