Camembert Cheese: A Classic French Delicacy

Camembert cheese, also known as French country cheese, originates from the Normandy region of France and is one of the iconic French delicacies.

Senny

2 min read

👉🏻Ingredients list⚠️

  • The primary ingredient for making Camembert cheese is fresh raw cow's milk. When enjoying Camembert cheese, various ingredients such as bacon, breadcrumbs, eggs, flour, salt, and pepper can be used to create delicious dishes or snacks.

Camembert cheese, also known as French country cheese, originates from the Normandy region of France and is one of the iconic French delicacies. Made from raw cow's milk, this cheese is a white, round, and soft-shelled variety, typically produced in 250g blocks from 2 liters of milk and sold in wooden boxes. It is best enjoyed between April and August and within 6 to 8 weeks after production. Camembert cheese is renowned for its delicate taste and rich nutritional value, ranking among the top ten French cheeses.

👉🏻✨DIRECTIONS:

  1. The classic preparation method for Camembert cheese involves using it as a main ingredient and combining it with other ingredients for cooking. For example, the cheese can be sliced, mixed with bacon and breadcrumbs, then coated in eggs and flour, and fried until golden and crispy. Additionally, Camembert cheese can be enjoyed directly or as part of a salad.

👉🏻✨TIPS

  • Choose Camembert cheese sold in small wooden boxes, as it is usually of better quality.

  • Allow the cheese to soften slightly before eating to enhance its texture.

  • Pairing it with red wine can enhance its overall flavor.

👉🏻✨BENEFITS

  • Camembert cheese is not only delicious but also serves multiple purposes. It is rich in calcium, which helps strengthen teeth and bones. The calcium ions in cheese can combine with phosphorus in the body to form calcium phosphate, aiding in calcium supplementation. Furthermore, the vitamin D in cheese actively promotes the absorption of calcium.

👉🏻✨NUTRITIONAL ASPECTS:

  • Camembert cheese is nutritious, containing approximately 310 kilocalories, 19.1 grams of protein, and 24.7 grams of fat per 100 grams. Additionally, it is rich in various minerals and vitamins, such as calcium, phosphorus, sodium, potassium, magnesium, iron, zinc, vitamin A, and various B vitamins. These nutrients play a crucial role in maintaining good health and normal physiological functions.