Bruschetta Chicken

Bruschetta Chicken is an innovative dish that combines classic Italian ingredients such as tomatoes, basil, and garlic with chicken. This dish is not only visually appealing and tangy but also easy to make. It is a delicious treat for family dinners and an excellent choice for entertaining guests.

👉🏻Ingredients list⚠️

• Boneless, skinless chicken thighs: 4

• Fresh tomatoes: 2 (diced)

• Fresh basil leaves: to taste (chopped)

• Garlic: 2 cloves (minced)

• Olive oil: 3 tablespoons

• Italian seasoning: 1 teaspoon

• Salt: 1/2 teaspoon

• Black pepper: to taste

• Breadcrumbs: 1/2 cup

• Parmesan cheese (optional): 1/4 cupe

👉🏻✨DIRECTIONS:

1. Prepare the Tomato Sauce: Mix the diced tomatoes, chopped basil, minced garlic, olive oil, Italian seasoning, salt, and black pepper together. Let it marinate for 15 minutes to allow the flavors to meld.

2. Marinate the Chicken: Sprinkle salt and black pepper evenly over the chicken thighs and let them marinate for 10 minutes.

3. Coat with Breadcrumbs: Evenly coat the marinated chicken with breadcrumbs, ensuring each piece is well-covered.

4. Bake: Preheat the oven to 200°C (392°F). Place the chicken on a baking sheet and bake for 20-25 minutes, or until the surface is golden and crispy.

5. Serve with Tomato Sauce: Heat the tomato sauce until warm. Serve the baked chicken with the tomato sauce.

👉🏻✨TIPS

• You can peel the tomatoes before dicing them for a better texture.

• Adjust the baking time based on the size of the chicken pieces and your oven's performance.

👉🏻✨BENEFITS

• Bruschetta Chicken is not only flavorful and tangy but also nutritious, rich in protein, vitamins, and minerals. It is an ideal choice for replenishing daily nutritional needs.

👉🏻✨NUTRITIONAL

• Chicken is high in quality protein, easy to digest and absorb, which helps enhance physical strength and tissue repair.

• Tomatoes are rich in the antioxidant lycopene, which helps reduce the risk of heart disease and certain cancers.

• Basil and garlic have anti-inflammatory and antibacterial properties, which help boost the immune system.