Beef Teriyaki Noodles
Delicious and unique, convenient and quick, with tender and juicy beef.
Beef Teriyaki Noodles is a unique noodle dish that combines Japanese teriyaki flavor with beef delicacies. The beef, marinated in teriyaki sauce, is tender and juicy, pairing perfectly with chewy noodles. Each bite is filled with a rich teriyaki aroma, leaving a lingering taste.
👉🏻Ingredients list⚠️
Beef slices: 200g
Noodles: as needed (Japanese udon or ramen noodles are recommended)
Teriyaki sauce: 3 tablespoons
Onion: half (sliced)
Carrot: half (sliced)
Garlic cloves: 2 (sliced)
Water: as needed
Salt: a pinch
Soy sauce: 1 teaspoon (optional, for seasoning)
👉🏻✨DIRECTIONS:
Place the beef slices in a bowl, add teriyaki sauce, and marinate for 15-20 minutes.
Bring a pot of water to a boil, add the noodles, and cook until al dente. Drain and set aside.
Heat oil in a pan, add the sliced onion and carrot, and stir-fry until tender. Add the sliced garlic and continue stir-frying.
Add the marinated beef slices to the pan, stir-fry over high heat until the beef changes color and is cooked through.
Add the cooked noodles to the pan, add a pinch of salt and soy sauce (optional), and stir-fry evenly until heated through. Serve hot.
👉🏻✨TIPS
The longer the beef marinates, the more flavorful it will be, but it should not exceed 30 minutes to avoid making the beef too salty.
When cooking the noodles, add a little oil to prevent them from sticking together.
When stir-frying the beef, use medium heat to avoid overcooking and drying out the beef.
👉🏻✨BENEFITS
Beef Teriyaki Noodles is not only delicious but also provides energy and enhances physical strength. The beef is rich in high-quality protein and iron, which helps improve anemia and enhance immunity. The noodles provide sufficient energy with their carbohydrates.
👉🏻✨NUTRITIONAL
Beef Teriyaki Noodles is rich in various nutrients such as high-quality protein, carbohydrates, fats, vitamins, and minerals. The beef is a good source of iron and zinc, which helps improve anemia and enhance immunity. The noodles are rich in carbohydrates and dietary fiber, providing energy and promoting intestinal motility. Additionally, the addition of vegetables like onions and carrots increases the vitamin and mineral content of the dish, making it more nutritionally balanced.
