Beef Fried Noodles
Delicious and nutritious, quick and convenient.
Beef fried noodles are a delightful and nutritious Chinese fast food. Tender beef slices and chewy noodles are quickly stir-fried in hot oil, accompanied by colorful vegetables, satisfying both taste buds and dietary health balance.
👉🏻Ingredients list⚠️
150g beef slices
200g handmade or dried noodles
Half each of green and red bell peppers, sliced into thin strips
Half an onion, sliced into thin strips
A few cloves of garlic, sliced
Appropriate amounts of light soy sauce and dark soy sauce
A pinch of salt and sugar
1 tablespoon cooking wine
Appropriate amount of starch
Adequate vegetable oil
👉🏻✨DIRECTIONS:
Marinate the beef slices with cooking wine, light soy sauce, and starch for 10 minutes; cook the noodles until done, then rinse with cold water, drain, and set aside.
Heat the pan with cold oil, first stir-fry the sliced garlic until fragrant, then add the beef slices and quickly stir-fry until they change color, remove and set aside.
Leave the oil in the pan, add the sliced onion and green and red bell peppers, stir-fry until they are tender.
Add the noodles to the pan, add light and dark soy sauce for color, season with a little salt and sugar, and quickly stir-fry evenly.
Finally, pour the stir-fried beef slices back into the pan, mix well, and serve.
👉🏻✨TIPS
Adding a little starch when marinating the beef can make the meat more tender and smooth.
The heat should not be too high when stir-frying the noodles to prevent them from sticking to the pan.
Vegetables can be adjusted according to personal taste, such as adding shredded carrots, bean sprouts, etc.
👉🏻✨BENEFITS
Beef fried noodles are not only delicious but also provide rich protein, vitamins, and minerals, helping to enhance physical strength, promote digestion, and are a simple yet nutritious food choice for busy lives.
👉🏻✨NUTRITIONAL
Beef is rich in high-quality protein, iron, zinc, and other minerals, beneficial for enhancing immunity and promoting growth and development; vegetables provide abundant vitamin C and dietary fiber, aiding in antioxidant protection and promoting intestinal motility; noodles, as a staple food, provide necessary carbohydrates to energize the body.
