Beef and Lettuce Bowl with Rice
Refreshing, nutritious balance, quick and delicious.
Beef and Lettuce Bowl with Rice is a delightful dish where tender-fried beef is skillfully combined with crisp lettuce and served over fluffy rice. This dish boasts an enticing color palette and layered textures, where the richness of beef complements the crispness of lettuce, satisfying the palate while ensuring a healthy dietary balance.
👉🏻Ingredients list⚠️
Lettuce
green bell pepper
small chili peppers
eggs
beef
👉🏻✨DIRECTIONS:
Marinating the Beef: Add one spoon of cooking wine, one spoon of oyster sauce, one spoon of soy sauce, and one spoon of cornstarch to the beef. Mix well and let it marinate for 15 minutes.
Preparing the Sauce: In an empty bowl, add minced garlic, small chili peppers, and green bell pepper. Pour hot oil over them. Then, add two spoons of soy sauce, one spoon of oyster sauce, and one spoon of white sugar. Mix evenly.
Cooking the Beef: Stir-fry the marinated beef until cooked and set aside. Cook two runny eggs by frying them.
Plating and Serving: Arrange the lettuce, beef, and eggs on a plate. Pour the prepared sauce over them and mix well to complete.
👉🏻✨TIPS
Avoid overcooking the beef to maintain its tenderness.
Slightly squeeze the shredded lettuce to avoid making the bowl too wet.
👉🏻✨BENEFITS
Not only is Beef and Lettuce Bowl with Rice delicious, but it also provides abundant protein, fiber, and various vitamins, contributing to body strengthening and digestion improvement. It is an ideal choice for quickly replenishing nutrients in busy lives.
👉🏻✨NUTRITIONAL
Beef is rich in high-quality protein, iron, and zinc, aiding muscle growth and immune system maintenance.
Lettuce is abundant in dietary fiber, vitamins A, C, and K, benefiting intestinal health and immune enhancement.
Rice, as the staple food, provides necessary carbohydrates to energize the body.
