Air Fryer No-Oil Fried Milk: Crispy Outside, Tender Inside!

As a dessert lover, I’ve always been tempted by golden, crispy fried milk from bakeries—but the guilt of deep-frying kept me away. Then, I discovered the magic of the air fryer!

After a few tries, I perfected this "no-oil" version. The result? A crispy shell with a silky, milky center that’s just as good as the original—without the grease! Even my dieting friends approved: “This is a cheat-code dessert!”

If you love fried milk but hate the calories, this recipe is a must-try!

🔍 Ingredient Breakdown

This recipe uses simple, wholesome ingredients:

• Milk: Rich in protein and calcium, it creates a creamy filling.

• Cornstarch: Thickens the milk mixture for a smooth, custardy texture.

• Bread: Replaces deep-fried batter, cutting calories while keeping crunch.

• Egg wash: Helps seal the rolls and adds a golden finish.

• Sugar/substitute: Adjust sweetness to taste; substitutes work for low-sugar diets.

• Condensed milk (optional): Enhances richness but can be skipped for fewer calories.

Compared to traditional fried milk, this version cuts over 80% of the oil—without sacrificing flavor!

🍽️Serving Suggestions

1. Best served fresh: Enjoy immediately for maximum crispiness.

2. Pairings:

   • Drizzle with honey or chocolate sauce.

   • Serve with tea or black coffee to balance sweetness.

3. Storage:

   • Refrigerate for up to 2 days; reheat in the air fryer for 3 mins.

   • Freeze for 1 week; reheat at 170°C for 5 mins.

4. Perfect for: Afternoon tea, parties, or guilt-free dessert cravings.

❤️ Why You’ll Love It

1. Healthier: No deep-frying means fewer calories.

2. Perfect texture: Crispy outside, melt-in-your-mouth inside.

3. Easy: Minimal steps, beginner-friendly.

4. Customizable: Adjust sweetness or use whole-grain bread for extra fiber.

5. Crowd-pleaser: Loved by kids and adults alike!

🥗RECIPE🥗

👉🏻Ingredients list

• Bread 🍞 4 slices

• Milk 🥛 500ml

• Cornstarch 50g

• Egg wash 🥚 1 egg

• Sugar/substitute 20g

• Condensed milk (optional)

👩🍳DIRECTIONS:

1. Make the milk custard:

   • Cook milk, sugar, and cornstarch on low heat until thick. Pour into an oiled mold and chill for 4 hrs.

2. Wrap with bread:

   • Slice custard into strips. Flatten bread, add custard, roll tightly, and seal with egg wash.

3. Air fry:

   • Brush with oil, air fry at 170°C for 15 mins, flipping halfway.

❓ FAQ

1. Q: Can I use other fruits?
   A: Yes! Strawberries or mango work well.

2. Q: Substitutes for sticky rice?
   A: Tapioca pearls or coconut jelly, but rice gives the best texture.

3. Q: No blender?
   A: Mash guava and mix with crushed ice, though it’ll be less smooth.