Air Fryer Lemon Chicken

Air Fryer Lemon Chicken Wings is a dish that combines deliciousness with health. Cooked in an air fryer without the need for excessive oil, the chicken wings achieve a crispy exterior while remaining juicy inside, infused with the refreshing aroma of lemon, leaving a lingering taste.

👉🏻Ingredients list⚠️

• 8 mid-wing chicken pieces

• 1 fresh lemon (for juice and zest)

• Salt, to taste

• Black pepper, to taste

• 1 tablespoon soy sauce

• 1 tablespoon honey

• 1 teaspoon minced garlic

• 1 teaspoon olive oil

👉🏻✨DIRECTIONS:

1. Wash the chicken wings and pat them dry with kitchen paper. Make a few slashes on both sides to help the marinade penetrate.

2. Mix lemon juice, zest, salt, black pepper, soy sauce, honey, minced garlic, and olive oil into a marinade.

3. Place the chicken wings in the marinade, ensuring they are evenly coated. Marinate for at least 30 minutes.

4. Preheat the air fryer to 180°C. Place the marinated chicken wings in the air fryer and set for 15 minutes, flipping halfway through until the surface is golden brown and fully cooked.

👉🏻✨TIPS

• The longer the marination, the more flavorful the chicken wings will be.

• Adjust the amount of lemon juice according to personal taste to avoid over-acidity.

• Use heat-resistant gloves when flipping to avoid burns.

👉🏻✨BENEFITS

• Air Fryer Lemon Chicken Wings is not only delicious but also stimulates appetite, making it suitable as an appetizer for family gatherings or friend parties. Its low-fat cooking method is also ideal for those pursuing a healthy diet.

👉🏻✨NUTRITIONAL

• Chicken wings are rich in high-quality protein, aiding in muscle repair and growth. Lemons are packed with vitamin C, which boosts immunity and enhances iron absorption. Cooking with an air fryer reduces the intake of unhealthy fats, aligning with modern healthy eating principles.