
đ„ Refreshing Mango Detox Sparkling Water âš
Sweet, tangy, and ultra-refreshingâperfect for summer!
Last summer, I was experimenting with fridge leftovers when I stumbled upon this magical combo: ripe mango, zesty lime, salty-sweet preserved plums, and bubbly soda. One sip, and I was hookedâit was so good that I gulped down three glasses in a row! Since then, itâs become my go-to "happy detox water," and friends always ask for the recipe after trying it.
What makes it special? It cuts through greasy meals (ideal after hotpot or BBQ!) and wakes up your taste buds instantly. Plus, itâs embarrassingly easy: just muddle, steep, and enjoy. If you love mango and fizz, this is your new summer staple.
đ Ingredient Breakdown
MangoâAdds natural sweetness and creamy texture. Use ripe mangoes for best flavor.
Green LimesâThe sour punch. Deseeding avoids bitterness; halving helps release juice.
Preserved Plums (HuĂ mĂ©i)âSalty-sweet depth. Soaking amplifies their tangy kick.
Fragrant LemonâMore aromatic than regular lemon; two slices are enough.
Sparkling WaterâSugar-free versions let the fruit shine. Jasmine tea + syrup works too.
Ice CubesâChills the drink and aids muddling.
This combo is naturally low-calorie and way healthier than store-bought sodas!
đœïžServing Suggestions
When to Drink: Post-meal detox, afternoon pick-me-up, or party crowd-pleaser.
Timing: 15-minute steeping is ideal; longer may make the plums too salty.
Variations:
Add honey or syrup for extra sweetness.
Swap soda for cold-brew jasmine tea.
Boozy twist: 30ml rum turns it into a tropical cocktail!
Storage: Best fresh. Fruit turns bitter if soaked too long.
â€ïž Why Youâll Love It
No-FussâZero fancy tools needed.
Flavor BombâSweet mango + tart lime + umami plums = perfection.
Guilt-FreeâNo added sugar, just natural fruit goodness.
InstagrammableâVibrant colors and bubbling fizz = instant #FoodPorn.
CustomizableâTweak ingredients to suit your taste.


đ„RECIPEđ„




đđ»Ingredients list
1 large mango (peeled, diced)
3 green limes (halved, deseeded)
4 preserved plums
2 slices fragrant lemon
Ice cubes
300ml sparkling water (or jasmine tea + syrup
đ©đłDIRECTIONS:
Combine mango, limes, plums, lemon, and ice in a pitcher.
Gently muddle to release juices (donât overdo itâavoid pulpy bits).
Top with sparkling water. Let sit for 15 minutes before serving.




â FAQ
Q1: Can I substitute the preserved plums?
A: Try salted lemons or sour plums, but huĂ mĂ©iâs balance is unmatched.Q2: Best sparkling water brand?
A: Unsweetened options like Perrier or Chang soda. For sweetness, use Sprite (skip syrup).Q3: Can I make it ahead?
A: Not recommendedâfruit turns bitter. Serve fresh!